Kerala Retreat 2020
In 2018 I ran a retreat at the beautiful Palm Tree Yoga Centre near Kovalam, Kerala. It was such a magical week I have booked it again for 2020.
Dates: 29th November – 9th December 2020
You can expect Slow Hatha Flow in the mornings along with meditation and pranayama (breathing exercises) then Yin & Yoga Nidra to cool down and relax in the evenings. The Yoga Shala looks out over the beach and as the sun goes down you can hear the sounds of chants from near by temples, it’s just stunning.
There are day trips to local backwaters, the nearby city of Trivandrum and down to the southern most tip of India Kanyakumari. From the small beach in front of our hotel you can walk along the headland to neighbouring beaches and the busier town of Kovalam for some shopping and eating.
I will also offer optional talks some afternoons on subjects such as Yogic philosophy, meditation, how to nourish your energy in accordance to Chinese medicine and living with intention. I will tailor them to the group and what you would like to dive deeper into and explore.
The trip is organised through Free Spirit Travel, please contact them for bookings (link below) but if you have any questions at all about what I have planned please do get in touch.
Single room from £749 and shared from £599. For 10 nights. It is possible to register your booking and pay in instalments, please speak to Free Spirit about this.
Adventure Yogi Retreats
The Adventure Yogi Retreats I am running this year are:
Deep Rest Yin Retreat – 21st – 24th February in Oxfordshire
Easter Yoga Retreat in Norfolk
August Bank Holiday Yoga Retreat in Norfolk
You can find out more about these retreats via Adventure Yogi