Yoga With Louise Windsor

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Yoga With Louise Windsor

A guided relaxation for you!

Today I have recorded a short relaxation for you that you can listen to when lying in savasana after you’ve finished your yoga practice or simply if you just want to lie down and relax at any point during your day!

http://www.yogaclassesinbrighton.co.uk/wp-content/uploads/2015/06/Relaxation1.m4a

 

I hope you enjoy it! I am planning to do more to share on here so watch this space.

Namaste

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This entry was posted in Guided Relaxations on June 1, 2015 by louise.

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