CREATING CHANGE ON YOUR OWN CAN FEEL LIKE HARD WORK, ESPECIALLY WHEN FEARS AND DOUBTS GET IN THE WAY.

I am passionate about helping people create positive change in their life, whether it’s through developing their Yoga practice, setting up a business or learning to fully accept themselves.

IT’S A PERSONAL DECISION TO LIVE ON YOUR OWN TERMS AND LIBERATE YOUR DESIRES.

It’s the passion to go beyond your comfort zone. Find your energy. Make better choices and learn how to love and live without fear.

LIFE DOESN’T COME WITH INSTRUCTIONS!

My approach succeeds by understanding what’s important to you. We all need support on a variety of different levels; be it physical, emotional, mental, spiritual – or all.

My diverse range of experience (Yoga, Life coaching/ NLP/ Hypnotherapy & Breath rapid change work, Reiki)  means I can take a whole or holistic approach to move towards where you want to be.

Whether you are looking for a yoga class, a 1-2-1 yoga, rapid change (done in 1 or 2 sessions), life coaching, your personal journey starts here.

Contact me to discuss how I can help you create the change you wish for – 07779 150886/ [email protected]

I have been a life coach and NLP practitioner for over 12 years. I have helped numerous people create positive shifts in their lives, here are a few testimonials to hear from them:

“I want to thank you again for the difference that your coaching has made in my life. I am full of energy, optimism and confidence. It’s as if I had been ill for years and now I am very well. Brilliant!” Victoria

“Louise has an enormous amount of positive energy. As soon as you meet her, you’ll feel like you’ve known her forever. Louise’s gathered knowledge and strong patience helps her to be one of the most attentive listeners I’ve ever met. Louise helped me to change my internal dialogue, encouraged me to include more things in my life that make me happy and taught me how to better deal with and brush off everyday stresses. Not only did I massively benefit from my coaching sessions with Louise but as a qualified yoga teacher, I also attended her yoga workshops and even had her design my own personal yoga routine that I could go away with and practise daily. Louise is a bright ray of sunshine and someone who you feel so great just being around. I should add that midway through my sessions Louise offered to do some NLP with me in order to help me quit smoking, sceptically I agreed (having tried hypnotherapy, NHS etc before) needless to say that was in August and after nearly a decade smoking, I’ve not touched one since and quite happily so! If you are thinking of Life coaching, I really cannot recommend Louise highly enough. ” L Hayes, Hove

“Think it has a really positive effect on general confidence and positivity in the workplace. Just taking time away from my desk to talk through any issues was really beneficial.” Employee at Ten Group London

“At the end of the session I felt very empowered and ready to make changes to my life. The steps were broken down by Louise so felt very achievable. An innovative and constructive way to assess all area of your life and find direction”. Life coaching client.

“What I have learnt has increased my confidence and reduced my negative thoughts about myself within the job, giving me more self belief about what I can achieve.” Employee at Ten Group London

“Louise has a really relaxed and easy going manner, spending an hour with her has a very positive effect.” Life Coaching Client

“You gave wonderful words of wisdom. If it was not for you, I would not now be married or pursuing the job of my dreams…. THANK YOU!” Catherine

“Spending time to think about what your goals are and making sure that you stay focused on them definitely helps you achieve the goal you want” Life Coaching Client

“Louise is very easy to work with. She has fantastic listening skills and is great at making you feel at ease. Very positive and encouraging” Amy Youngs – North London